The care you deserve, a safe space and practical strategies

Live a better life by enhancing your psychological flexibility and building skills to last a lifetime.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Psychological Flexibility: live the life that is important to you!

I believe that everyone has the ability to improve and to enhance their sense of hope, peace, wellbeing and balance in life. It is my privilege to work collaboratively in a nonjudgemental and accepting space to support and empower individuals in the process of personal exploration and development. Through the consideration of thoughts, feelings, behaviors, responses and inner dialogue we can work together to improve your current state. My approach to therapy draws on a variety of Cognitive Behavior Therapy approaches with a strong emphasis on Acceptance and Commitment Therapy. Over 20 years of working with people has taught me that the most important goal is to provide you with the tools and strategies to help you help yourself. Together we can help you to make the changes you want to make no matter what your current starting point is. Let's start a conversation and get the journey underway.

Christopher Curtis

Counseling

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Reality Therapy
Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

Aetna
Blue Cross
Oscar
United Healthcare
Oxford
Cigna

Fees

55 Minute Telehealth Session: $150 - $175

Testimonials

“His approach was very supportive, laid back and helpful. He was able to sort through my madness and help see the areas I need to focus on. Breaking down my chaos into smaller more manageable steps to work towards creating a manageable life for myself.”
Former Client

“Great Counselor and genuinely cares about the individual he is working with. He creates strategies to resolve issues that he uncovers and works towards a goal. He knows what he is doing.”
Former Client

“Dr. Curtis is the first therapist that I've spoken to. He has made me feel comfortable enough to talk about some difficult subjects. He seems well prepared and like he has put a lot of thought into the journals I have shared with him prior to our sessions. ”
Former Client

Client Portal